Tai Chi Illustrated offers a comprehensive look at the exercise some call "moving meditation." Full-color photo sequences demonstrate how to perform the most popular tai chi routines. Tai Chi Illustrated makes it easy to learn these mind-body exercises and harness the healing power of chi, putting you on the path to better health and self-awareness.
Read More
Tai Chi Illustrated offers a comprehensive look at the exercise some call "moving meditation." Full-color photo sequences demonstrate how to perform the most popular tai chi routines. Tai Chi Illustrated makes it easy to learn these mind-body exercises and harness the healing power of chi, putting you on the path to better health and self-awareness.
Read Less
Add this copy of Tai CHI Illustrated to cart. $25.25, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2012 by Human Kinetics Publishers.