This instructional program, hosted by T'ai Chi Ch'uan instructors David-Dorian Ross and Daisy Lee-Garripoli, leads the viewer through a guided process to help him or her form a daily routine. The instruction lingers less on the finer points of perfecting individual forms and more on the overall flow between positions necessary for the viewer to establish a sense of confidence in conjunction with regular practice. The program also includes a lower body Chi work out that focuses on cardiovascular health. Cammila Collar, Rovi
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This instructional program, hosted by T'ai Chi Ch'uan instructors David-Dorian Ross and Daisy Lee-Garripoli, leads the viewer through a guided process to help him or her form a daily routine. The instruction lingers less on the finer points of perfecting individual forms and more on the overall flow between positions necessary for the viewer to establish a sense of confidence in conjunction with regular practice. The program also includes a lower body Chi work out that focuses on cardiovascular health. Cammila Collar, Rovi
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Seller's Description:
Like New. Unused, in original packaging. Shopping with us changes lives. Idaho Youth Ranch sales support therapeutic programs to kids who have been traumatized, victimized, abused, or homeless. Thank you for your support!
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Seller's Description:
Poor. Run time: 75 mins. Language: English. Used-Acceptable, Withdrawn library disc(s). Disc(s) should play great, without any playback issues. Product may contain library markings like stickers, protective label covers, and writing. Discs are sometimes repackaged in library style casing.