An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.
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An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.
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Edition: 1992, Houghton Mifflin
Trade paperback,
Fair
Details: ISBN:
0395528089
ISBN-13:
9780395528082
Pages:
240
Publisher:
Houghton Mifflin
Published:
1992
Language:
English
Alibris ID:
18142690823
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Seller's Description: Fair. Used book-May contain writing notes highlighting bends or folds. Text is readable book is clean and pages and cover mostly intact. May show normal wear and tear. Item may be missing CD. May include library marks. Fast Shipping.
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Details: ISBN:
0395362636
ISBN-13:
9780395362631
Pages:
220
Publisher:
Houghton Mifflin
Published:
1986
Language:
English
Alibris ID:
18121956055
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Seller's Description: Fine. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Details: ISBN:
0395362636
ISBN-13:
9780395362631
Pages:
220
Publisher:
Houghton Mifflin
Published:
1986
Language:
English
Alibris ID:
18100451144
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Seller's Description: Fine. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Edition: 1986, Houghton Mifflin
Hardcover,
Very Good
Details: ISBN:
0395362636
ISBN-13:
9780395362631
Pages:
220
Publisher:
Houghton Mifflin
Published:
1986
Language:
English
Alibris ID:
18100445208
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Seller's Description: Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition: 1986, Houghton Mifflin
Hardcover,
Very Good
Details: ISBN:
0395362636
ISBN-13:
9780395362631
Pages:
220
Publisher:
Houghton Mifflin
Published:
1986
Language:
English
Alibris ID:
18100452847
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Seller's Description: Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition: 1986, Houghton Mifflin
Hardcover,
Good
Details: ISBN:
0395362636
ISBN-13:
9780395362631
Pages:
220
Publisher:
Houghton Mifflin
Published:
1986
Language:
English
Alibris ID:
18116802879
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Edition: 1986, Houghton Mifflin
Hardcover,
Fair
Details: ISBN:
0395362636
ISBN-13:
9780395362631
Pages:
220
Publisher:
Houghton Mifflin
Published:
1986
Language:
English
Alibris ID:
18101614439
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Seller's Description: Fair. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Edition: 1992, Houghton Mifflin
Trade paperback,
Very Good
Details: ISBN:
0395528089
ISBN-13:
9780395528082
Pages:
240
Publisher:
Houghton Mifflin
Published:
1992
Language:
English
Alibris ID:
18136683952
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Seller's Description: Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition: 1992, Houghton Mifflin
Trade paperback,
Very Good
Details: ISBN:
0395528089
ISBN-13:
9780395528082
Pages:
240
Publisher:
Houghton Mifflin
Published:
1992
Language:
English
Alibris ID:
18120669425
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Seller's Description: Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition: 1992, Houghton Mifflin
Trade paperback,
Very Good
Details: ISBN:
0395528089
ISBN-13:
9780395528082
Pages:
240
Publisher:
Houghton Mifflin
Published:
1992
Language:
English
Alibris ID:
18070236432
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Seller's Description: Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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ISBN-13: 9780395528082
Trade paperback
ISBN-13: 9780395407226
Trade paperback
ISBN-13: 9780395362631
Hardcover
All Editions of Stretch and Strengthen
Books by Dr. Judy Alter, PhD
