Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete

A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning, how to balance workouts with martial a... Read More

A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning, how to balance workouts with martial a... Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $32.00 Title: Strength and Conditioning for Mixed Martial Arts by Will Peveler Publisher: Rowman & Littlefield Publishing Group Print ISBN: 9781538139547, 1538139545 eText ISBN: 9781538139554 Edition: 2021 Format: PDF eBook	$32.00 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ