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Training for Obstacle Course Racing: A Practical Guide for the Busy Athlete

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Training for Obstacle Course Racing: A Practical Guide for the Busy Athlete - Peveler, Will
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A training guide for the nonprofessional obstacle course racer, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, techniques for conquering specific obstacles, developing a training plan, proper nutrition, and more.

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Training for Obstacle Course Racing: A Practical Guide for the Busy Athlete 2021, Rowman & Littlefield Publishers

ISBN-13: 9781538139585

Hardcover