Grab your exercise mat and your stability ball and prepare for an invigorating workout that goes straight to the core as Moira Merrithew and PJ O'Clair lead viewers on a routine that's as effective for intermediate audiences as it is for beginners. Featuring 36 exercises that are guaranteed to help viewers develop both core and peripheral strength, this video will also help to improve balance, coordination, and flexibility while refining breath control and relieving tension. An exercise mat and stability ball are required ...
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Grab your exercise mat and your stability ball and prepare for an invigorating workout that goes straight to the core as Moira Merrithew and PJ O'Clair lead viewers on a routine that's as effective for intermediate audiences as it is for beginners. Featuring 36 exercises that are guaranteed to help viewers develop both core and peripheral strength, this video will also help to improve balance, coordination, and flexibility while refining breath control and relieving tension. An exercise mat and stability ball are required for this workout. Jason Buchanan, Rovi
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Seller's Description:
Good. May have very light or no surface scratches. Case and artwork are included but may show minimal signs of wear. If applicable: Digital copy or ultraviolet codes may be expired or not included.
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Seller's Description:
PJ O'Clair, Moira Merrithew, Moira Stott. Very good. Run time: 118. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Fair. Disc(s) have been resurfaced using a professional-grade machine. Case shows moderate wear and tear. If applicable, digital copy not included. May be missing liner notes/booklet. All items include original case and outer artwork. If applicable, slipcover may not be included. All items ship Mon-Fri.
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Seller's Description:
Moira Merrithew; PJ O'Clair. Very Good. Run time: 52 mins. Language: English. Used-Very Good Condition. Disc(s) is in great condition with no significant scratches or marks. Includes original artwork.
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Seller's Description:
All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
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