These yoga techniques--which are gentle, easy, and safe--prepare the mother'sbody for a more comfortable childbirth and a quicker recovery of its previousshape. Full color.
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These yoga techniques--which are gentle, easy, and safe--prepare the mother'sbody for a more comfortable childbirth and a quicker recovery of its previousshape. Full color.
Read Less
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Good. Books may have damage such as dents creases and folded pages. Some books may have writing or highlighting inside. Extras or accessories are not guaranteed. Digital codes and CDs are not tested and may not work.
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Near Fine. Full number line 5 4 32 1. 144 pages. Step-by-Step Yoga for Pregnancy is an essential guide to the best exercises for each stage of pregnancy and the resources you need for a harmonious pregnancy, birth, and recovery. Beautifully illustrated, for all three trimesters, and the weeks following delivery. The perfect resource for newcomers to yoga and invaluable for experienced students. A complete collection of safe, carefully selected postures. Written in consultation with top yoga instructors, midwives, and doctors. Approved by leading pregnancy experts.
