Covert Bailey has been saying it for years: diets don't work. In this companio to his bestselling Smart Exercise, Bailey offers a revolutionary way to think about food, nutrition, and weight loss, showing readers how to achieve and maintain their ideal weight--without ever dieting. Includes a four-color pull-out centerfold of the Smart Eating Food Target and 200 brand-new recipes.
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Covert Bailey has been saying it for years: diets don't work. In this companio to his bestselling Smart Exercise, Bailey offers a revolutionary way to think about food, nutrition, and weight loss, showing readers how to achieve and maintain their ideal weight--without ever dieting. Includes a four-color pull-out centerfold of the Smart Eating Food Target and 200 brand-new recipes.
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Seller's Description:
Very Good in Very Good jacket. Book. 8vo-over 7¾"-9¾" tall. Very nice clean tight hardback with only very light overall wear. pages clean and unmarked. dust jacket is very good with some light edge rubbing. and a price sticker on back.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good in Very Good jacket. Book. 8vo-over 7¾"-9¾" tall. Very nice clean tight hardback with only very light overall wear. pages clean and unmarked. dust jacket is very good with some light edge rubbing.