Science and Practice of Strength Training

Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring. Read More

Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring. Read Less

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  	This is a digital edition of this title. Rent eBook (3 Options) 90 Day Rental: $48.10 (Expires Mar 29, 2025) 120 Day Rental: $59.20 (Expires Apr 28, 2025) 180 Day Rental: $66.60 (Expires Jun 27, 2025) Buy eBook Lifetime Access: $74.00 Title: Science and Practice of Strength Training by Vladimir M. Zatsiorsky; William J. Kraemer; Andrew C. Fry Publisher: Human Kinetics Publishers Print ISBN: 9781492592006, 1492592005 eText ISBN: 9781492592013 Edition: 2020 3rd edition Format: EPUB eBook	$48.10 Rent eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ