Reebok: Long & Lean (1998)

This installment of the Reebok fitness series incorporates ballet, yoga, and calisthenics into a routine to get into shape. Instructor Petra Kolber helps tone and stretch the body. The warm-up is breathing and stretching. Doing controlled pushups and working the oblique muscles tightens the upper body. The routines focus on breathing and posture. Any level of fitness can do the routines. Linda J. Shriver, Rovi Read More

This installment of the Reebok fitness series incorporates ballet, yoga, and calisthenics into a routine to get into shape. Instructor Petra Kolber helps tone and stretch the body. The warm-up is breathing and stretching. Doing controlled pushups and working the oblique muscles tightens the upper body. The routines focus on breathing and posture. Any level of fitness can do the routines. Linda J. Shriver, Rovi Read Less

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• VHS, Good 1998, Bmg Video Label UPC: 723338036137 See Item Details ▾

  Mojo Electronics BEST Shawano, WI, USA

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  	Edition: 1998, Bmg Video Label VHS, Good	Details: UPC: 723338036137 Studio: Bmg Video Label Released: 03/1998 Alibris ID: 15192768209	Shipping Options: Standard Shipping: $3.66 Choose your shipping method in Checkout. Costs may vary based on destination.
  Seller's Description: Good. Includes original box and VHS tape. Box has wear from age.
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