This program is part of the Quick Fix fitness series, offering viewers the choice of three ten-minute workouts than can be customized to fit a busy lifestyle. The first ten-minute segment of Quick Fix: Total Cardio Kick focuses on the upper body. It uses various combinations of kickboxing punches and jabs for focused toning. The second segment features front and roundhouse kicks that help tone and strengthen the legs and lower back. The third and final segment is an overall fat-burning workout that raises body temperature ...
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This program is part of the Quick Fix fitness series, offering viewers the choice of three ten-minute workouts than can be customized to fit a busy lifestyle. The first ten-minute segment of Quick Fix: Total Cardio Kick focuses on the upper body. It uses various combinations of kickboxing punches and jabs for focused toning. The second segment features front and roundhouse kicks that help tone and strengthen the legs and lower back. The third and final segment is an overall fat-burning workout that raises body temperature for prime core conditioning. Segments may be performed separately or together; viewers are reminded of the elapsed time by a countdown clock on the screen. Sarah Block, Rovi
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Seller's Description:
Janis Saffell. Very good. No packaging. Language: English. Run time: 45 mins. Aspect ratio: 1.33: 1. Originally released: 2004. ex library copy listed 10/25/2018
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Seller's Description:
Janis Saffell. Very good. 2004 Run time: 45. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Janis Saffell. Very good. 2008 Run time: 45. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Disc(s) may have light surface scratches unless noted as being NIP (New In Package). DVD's are guaranteed to play as new or your money back. Case conditions will vary. Purchasing this item from Goodwill provides vocational opportunities for individuals with barriers to employment.
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Seller's Description:
Good. Orders ship SAME or NEXT bussiness day! ! This item has very light surface scratches that do not affect the use of the disc/s. This is a USED item. Case and cover may or may not have wear or damage. All items unless otherwise noted will include disc, case, and artwork. Codes have been used. Other contents such as booklets may vary. 100% money back guarantee. 100% satisfaction GUARANTEED!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Janis Saffell. Very good. 2008 Run time: 45. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Janis Saffell. New in new packaging. Language: English. Run time: 45 mins. Aspect ratio: 1.33: 1. Originally released: 2004. Factory sealed brand new DVD