Longer, leaner, more supple muscles can be built in just ten minutes a day by using the Quick Fix series. This exercise video provides three ten minute segments designed to strengthen the abdominal muscles. These mini-workouts keep one's muscles stimulated by utilizing exercises which encourage muscle sculpting and definition, as well as improving core strength and posture. The incorporation of pilates allows for an acute abdominal focus, and the three segments, all of which feature different exercises, allow for variety. ...
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Longer, leaner, more supple muscles can be built in just ten minutes a day by using the Quick Fix series. This exercise video provides three ten minute segments designed to strengthen the abdominal muscles. These mini-workouts keep one's muscles stimulated by utilizing exercises which encourage muscle sculpting and definition, as well as improving core strength and posture. The incorporation of pilates allows for an acute abdominal focus, and the three segments, all of which feature different exercises, allow for variety. Tracie Cooper, Rovi
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Seller's Description:
Very Good. Dvd A well-cared-for item that has seen limited use but remains in better than average cosmetic condition. The item is complete, and without major damage. It may have limited signs of use. Packed with care, shipped promptly.
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