Top U.S. walking authorities teamed up to create this definitive look at walking as a health activity. Common health conditions benefitted by walking include allergies, arthritis, back pain, heart disease, diabetes, depression, high blood pressure, and headaches. Includes a one-year, step-by-step fitness walking program. 10 illustrations.
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Top U.S. walking authorities teamed up to create this definitive look at walking as a health activity. Common health conditions benefitted by walking include allergies, arthritis, back pain, heart disease, diabetes, depression, high blood pressure, and headaches. Includes a one-year, step-by-step fitness walking program. 10 illustrations.
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Seller's Description:
Ex-library usual stamps and markings Good condition but not perfect, Cover has minor nicks and tears, spine shows some creases from use. Ask Questions and request photos if your buying for the cover and not the content. STOCK PHOTOS MAY VARY FROM THE ACTUAL ITEM. ACTUAL PHOTOS AVAIL. UPON REQUEST.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.