Recognizing that the only way to achieve and maintain a perfect, healthy weight is by learning how to love physical activity and by eating healthful, taste-satisfying low-fat foods, this book provides step-by-step directions for making the right kinds of nutritional and exercise choices--forever.
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Recognizing that the only way to achieve and maintain a perfect, healthy weight is by learning how to love physical activity and by eating healthful, taste-satisfying low-fat foods, this book provides step-by-step directions for making the right kinds of nutritional and exercise choices--forever.
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Seller's Description:
Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
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Seller's Description:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
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Seller's Description:
Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
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Seller's Description:
Very good. No dust jacket. slight cant to spine, wear at corners and edges; text and binding fine. Sewn binding. Paper over boards. 370 p. Contains: Illustrations. Audience: General/trade.