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Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism & the Need for Control

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Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism & the Need for Control - Somov, Pavel G, PhD
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In Present Perfect , psychologist Pavel Somov presents a mindfulness approach that people with perfectionism, obsessive compulsive personality disorder (OCPD), and related controlling tendencies can use to overcome their fear of failure.

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Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism & the Need for Control 2010, New Harbinger Publications

ISBN-13: 9781572247567

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