Power Yoga: The Practice is a supplement to instructor Beryl Blender Birch's best-selling book Power Yoga , and features 75 minutes worth of intensive yoga instruction. Based on a classical method of yoga -- specifically, Astanga -- the production combines a unique breathing technique and a variety of modifications and intensity levels available for individual progression. This mind/body workout aims to encourage strength, agility, balance, and a general feeling of well being. Tracie Cooper, Rovi
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Power Yoga: The Practice is a supplement to instructor Beryl Blender Birch's best-selling book Power Yoga , and features 75 minutes worth of intensive yoga instruction. Based on a classical method of yoga -- specifically, Astanga -- the production combines a unique breathing technique and a variety of modifications and intensity levels available for individual progression. This mind/body workout aims to encourage strength, agility, balance, and a general feeling of well being. Tracie Cooper, Rovi
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Add this copy of Power of Yoga: The Practice to cart. $19.99, new condition, Sold by Tamworth Books rated 4.0 out of 5 stars, ships from San Antonio, TX, UNITED STATES, published 2002 by Image Entertainment.
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Seller's Description:
Beryl Bender Birch. New in new packaging. Language: English. Run time: 1hour 15min. Originally released: 2002. FACTORY SEALED in manufacturer s shrink wrap. UNOPENED AND NEVER VIEWED. PERFECT condition. Ships promptly with care via USPS.
