Balance your strength with yoga master Rodney Yee in this fast-moving flow series designed specifically to work out your arms, back, and abdominal muscles. Targeting the upper body with a series of arm balance poses that use the body's own weight to add strength-building resistance to every move, the rapid sequencing results in a fat-burning aerobic workout that's guaranteed to increase power. Jason Buchanan, Rovi
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Balance your strength with yoga master Rodney Yee in this fast-moving flow series designed specifically to work out your arms, back, and abdominal muscles. Targeting the upper body with a series of arm balance poses that use the body's own weight to add strength-building resistance to every move, the rapid sequencing results in a fat-burning aerobic workout that's guaranteed to increase power. Jason Buchanan, Rovi
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Seller's Description:
Rodney Yee. Very good. 2004 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Rodney Yee. Good. 2004 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Rodney Yee. Very good. 2004 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Rodney Yee. Very good. 2004 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Run time: 75. Disc, artwork and case in excellent condition. 100% Satisfaction Guaranteed. Orders received before 3PM PT typically ship same day. All profits support the non-profit community.
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Seller's Description:
Good. Ex-Library rental. Disc(s) are professionally cleaned and free of scratches. Includes disc(s), case, and artwork. Disc(s), case, and artwork may contain library/security stickers and ink writing. Case and artwork may show some wear. If applicable, digital copies may not be redeemable. All disc(s) are authentic.
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Seller's Description:
Rodney Yee. Very good. No packaging. Language: English. Run time: 30 mins. Originally released: 2004. *Veteran-Owned, Family-Run, Small Book Store in the Pacific Northwest* / NOTE: Does not include the plastic case. DVD comes in a paper protective sleeve.
