In the pilates style of yoga, the abdominal wall is considered the "powerhouse" and many of the exercises focus on this part of the body. Coincidentally, this is also the area most new mothers want to firm and tone after delivery, so this fitness video features a special pilates program that new mothers can perform with their babies. Hosted by fitness expert Sarah Picot (with some help from her 15-month-old son, Ben), Post-Natal Pilates is designed for women with children between two and six months old. Along with firming ...
Read More
In the pilates style of yoga, the abdominal wall is considered the "powerhouse" and many of the exercises focus on this part of the body. Coincidentally, this is also the area most new mothers want to firm and tone after delivery, so this fitness video features a special pilates program that new mothers can perform with their babies. Hosted by fitness expert Sarah Picot (with some help from her 15-month-old son, Ben), Post-Natal Pilates is designed for women with children between two and six months old. Along with firming and flattening the tummy and rebuilding strength and flexibility, it will help keep your children entertained while sharpening their reflexes. Mark Deming, Rovi
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. 2002 Run time: 27. Disc, artwork and case all in excellent condition. 100% Satisfaction Guaranteed. Orders received before 3PM PT typically ship same day. All profits support the non-profit community. Free upgrade to First Class shipping.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Includes disc(s), case, and artwork. May show slight wear. Disc(s) are professionally cleaned and free of scratches. If applicable, digital copies may not be redeemable.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Ex-Library rental. Disc(s) are professionally cleaned and free of scratches. Includes disc(s), case, and artwork. Disc(s), case, and artwork may contain library/security stickers and ink writing. Case and artwork may show some wear. If applicable, digital copies may not be redeemable. All disc(s) are authentic.