Adapting Joseph Pilates' yoga techniques for use by expectant mothers, this exercise video features a workout designed to gently strengthen muscles and increase flexibility in anticipation of childbirth. Prenatal Pilates features certified Pilates instructor Sarah Picot, who demonstrates three different routines designed for different parts of a woman's pregnancy that are intended to make delivery and recovery easier for the new mother. Mark Deming, Rovi
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Adapting Joseph Pilates' yoga techniques for use by expectant mothers, this exercise video features a workout designed to gently strengthen muscles and increase flexibility in anticipation of childbirth. Prenatal Pilates features certified Pilates instructor Sarah Picot, who demonstrates three different routines designed for different parts of a woman's pregnancy that are intended to make delivery and recovery easier for the new mother. Mark Deming, Rovi
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Seller's Description:
Very good. 2002 Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Sarah Picot. Very Good. Run time: 56 mins. Language: English. Used-Very Good Condition. Disc(s) is in great condition with no significant scratches or marks. Includes original artwork.
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Seller's Description:
Sarah Picot. Fine. 2007 Run time: 56. Disc, artwork and case all in excellent condition. 100% Satisfaction Guaranteed. Orders received before 3PM PT typically ship same day. All profits support the non-profit community. Free upgrade to First Class shipping.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Sarah Picot. Very good. Run time: 56. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!