Popularly known as the "winter blues," Seasonal Affective Disorder is an often misdiagnosed disorder that is caused by a lack of natural light. It can become so disabling that it affects the sufferer's quality of life. This complete sourcebook shows how to cope with and overcome the problem using a variety of strategies. Written in an easy, informal style, this book is important for anyone overly affected by a cloudy day or the long winter months.
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Popularly known as the "winter blues," Seasonal Affective Disorder is an often misdiagnosed disorder that is caused by a lack of natural light. It can become so disabling that it affects the sufferer's quality of life. This complete sourcebook shows how to cope with and overcome the problem using a variety of strategies. Written in an easy, informal style, this book is important for anyone overly affected by a cloudy day or the long winter months.
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New. Num Pages: 160 pages, black & white illustrations. BIC Classification: VFJB; VSPM. Category: (G) General (US: Trade). Dimension: 143 x 217 x 10. Weight in Grams: 192. 2003. 1st Edition. Paperback.....We ship daily from our Bookshop.