In 2006 a research study stated 'fat loss comes from burning sufficient number of calories. While cardio exercise tends to be an efficient calorie burner, Pilates appears to possess the potential to burn enough calories if done regularly, over the long haul and properly.' ("Medicine and Science"). "Pilates for Weight Loss" is a ground-breaking regime that will put you back in control of your weight. The benefits of pilates are well documented - it changes your shape, helping you to achieve a long, lean silhouette, while ...
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In 2006 a research study stated 'fat loss comes from burning sufficient number of calories. While cardio exercise tends to be an efficient calorie burner, Pilates appears to possess the potential to burn enough calories if done regularly, over the long haul and properly.' ("Medicine and Science"). "Pilates for Weight Loss" is a ground-breaking regime that will put you back in control of your weight. The benefits of pilates are well documented - it changes your shape, helping you to achieve a long, lean silhouette, while also controlling your weight - and this is the first book to create a programme to emphasise these benefits. This programme will help you to burn calories while also helping you to a flatter stomach and more defined waist. It will also bring holistic benefits, such as improving your posture (which will also make you look slimmer and taller), better breathing techniques, greater flexibility and core stability as well as dissolving stress and boosting your energy levels.
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Add this copy of Pilates for Weight Loss: the Fast and Effective Way to to cart. $5.03, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2008 by Kyle Books.
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Pilates for Weight Loss: the Fast and Effective Way to to cart. $6.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2008 by Kyle Cathie.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Pilates for Weight Loss: the Fast, Effective Way to to cart. $8.83, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2011 by Kyle Cathie.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Pilates for Weight Loss: the Fast and Effective Way to to cart. $8.87, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2008 by Kyle Cathie.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of [ Pilates for Weight Loss the Fast, Effective Way to to cart. $52.23, very good condition, Sold by Orbiting Books rated 4.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2011 by Kyle Books.
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Very good. Bumped edges. Appears unread, may have minor damage from transit/storage. Next working day dispatch from the UK (Mon-Fri). Please contact us with any queries.
Add this copy of Pilates for Weight Loss to cart. $11.26, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Pilates for Weight Loss: the Fast, Effective Way to to cart. $83.17, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2012 by Kyle Books.
Add this copy of Pilates for Weight Loss to cart. $8.86, good condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES.
Add this copy of Pilates for Weight Loss to cart. $23.77, new condition, Sold by EB-Books LLC rated 4.0 out of 5 stars, ships from Rockford, IL, UNITED STATES.
Add this copy of Pilates for Weightloss-the Fast and Effective Way to to cart. $50.25, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2008 by Kyle Cathie Limited.
