Jillian Hessel, a name familiar to any regular Living Arts pilates workout videos, leads the viewer through Pilates for Beginners. This basic set of stretches and poses will improve posture, strengthen muscles, increase flexibility, and provide a better sense of balance. This is a fine starting point for anyone unfamiliar with Pilates techniques. Perry Seibert, Rovi
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Jillian Hessel, a name familiar to any regular Living Arts pilates workout videos, leads the viewer through Pilates for Beginners. This basic set of stretches and poses will improve posture, strengthen muscles, increase flexibility, and provide a better sense of balance. This is a fine starting point for anyone unfamiliar with Pilates techniques. Perry Seibert, Rovi
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Seller's Description:
Good. 2004 Run time: 135. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very good. Run time: 135. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very good. Run time: 135. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Jillian Hessel. Very Good. Run time: 135 mins. Language: English. Used-Very Good Condition. Disc(s) is in great condition with no significant scratches or marks. Includes original artwork.
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Seller's Description:
Very good. Run time: 135. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Run time: 135. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Run time: 135. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. 2003 Run time: 75. VHS and case in excellent condition. Case shows light edgewear. 100% Satisfaction Guaranteed. Orders received before 3PM PT typically ship same day. All profits support the non-profit community. Free upgrade to First Class shipping.
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Very Good. Buy from insomniacs! We dont sleep until your order is shipped! Professional packaging, same day shipping on most orders. View our feedback and buy with confidence.