Pilates Weigh-Loss Workout for Dummies offers an entry-level workout for those wishing to begin incorporating Pilates techniques into an exercise regimen. The video adds movements to the typical Pilates maneuvers in order to increase heart rate and burn more calories. This release is part of the "For Dummies" series that are all designed to introduce newcomers to the subject. Perry Seibert, Rovi
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Pilates Weigh-Loss Workout for Dummies offers an entry-level workout for those wishing to begin incorporating Pilates techniques into an exercise regimen. The video adds movements to the typical Pilates maneuvers in order to increase heart rate and burn more calories. This release is part of the "For Dummies" series that are all designed to introduce newcomers to the subject. Perry Seibert, Rovi
Read Less
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New. Size: 12x5x0; This DVD is Brand New in original retail packaging. See our picture for exact item you will receive. All items ship within 24 hours. Packaging is 100% Recyclable. Most items purchased from Charitable organizations. A portion of each sale is also donated to a monthly charity, check your package for this month's charity. Reuse-Recycle-Rebook!
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