From the author of "Peace from Nervous Suffering" and "Hope and Help for Your Nerves" comes an audiobook offering listeners the simple methods needed to pass through the web of fear, anxiety and panic that has imprisoned them. Weekes gives sufferers hope that there is an end in sight to the cycle in which they are trapped. Her techniques of acceptance and surrender show that by passing through panic, rather than trying to stop it, listeners find themselves in a place of strength and optimism, rather than one of fear and ...
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From the author of "Peace from Nervous Suffering" and "Hope and Help for Your Nerves" comes an audiobook offering listeners the simple methods needed to pass through the web of fear, anxiety and panic that has imprisoned them. Weekes gives sufferers hope that there is an end in sight to the cycle in which they are trapped. Her techniques of acceptance and surrender show that by passing through panic, rather than trying to stop it, listeners find themselves in a place of strength and optimism, rather than one of fear and frustration.
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