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Overwhelmed: Coping with Life's Ups and Downs

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Overwhelmed: Coping with Life's Ups and Downs - Schlossberg, Nancy K
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Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.

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Overwhelmed: Coping with Life's Ups and Downs 2007, M. Evans and Company, Lanham, MD

ISBN-13: 9781590771266

2nd edition

Trade paperback