Perhaps as many as 6 million Americans suffer from night eating syndrome, or NES. Experts agree that NES not only shares the characteristics of eating disorders but also sleep and mood disorders. This book is the first guide written specifically to help people struggling with NES, offering a step-by-step strategy for managing and overcoming it.
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Perhaps as many as 6 million Americans suffer from night eating syndrome, or NES. Experts agree that NES not only shares the characteristics of eating disorders but also sleep and mood disorders. This book is the first guide written specifically to help people struggling with NES, offering a step-by-step strategy for managing and overcoming it.
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Add this copy of Overcoming Night Eating Syndrome: a Step-By-Step Guide to cart. $12.40, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2004 by New Harbinger Publications.
Add this copy of Overcoming Night Eating Syndrome: a Step-By-Step Guide to cart. $12.41, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2004 by New Harbinger Publications.
Add this copy of Overcoming Night Eating Syndrome: a Step-By-Step Guide to cart. $12.43, good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2004 by New Harbinger Publications.
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Seller's Description:
This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Overcoming Night Eating Syndrome: a Step-By-Step Guide to cart. $13.24, good condition, Sold by Friends Tucson rated 5.0 out of 5 stars, ships from Tucson, AZ, UNITED STATES, published 2004 by New Harbinger Publications.
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Good. Paperback. NOT Ex-library. Slight edgewear and bumping. Until further notice, USPS Priority Mail only reliable option for Hawaii. Proceeds benefit the Pima County Public Library system, which serves Tucson and southern Arizona.
Add this copy of Overcoming Night Eating Syndrome: a Step-By-Step Guide to cart. $18.60, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by New Harbinger Publications.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Overcoming Night Eating Syndrome: a Step-By-Step Guide to cart. $99.64, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2004 by New Harbinger Publications.
Add this copy of Overcoming Night Eating Syndrome: a Step-By-Step Guide to cart. $2,353.50, new condition, Sold by BWS Bks rated 5.0 out of 5 stars, ships from Ferndale, NY, UNITED STATES, published 2004 by New Harbinger Publications.
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New. 1572243279. *** FREE UPGRADE to Courier/Priority Shipping Upon Request ***-*** IN STOCK AND IMMEDIATELY AVAILABLE FOR SHIPMENT-173 pp IMPORTANT: Interior text is clean, tight, and Unmarked Pages are intact and tight to the spine. --"The statistics are powerful and alarming: Perhaps as many as 6 million Americans suffer from night eating syndrome, or NES—a newly identified eating disorder which describes behavior patterns in which an individual obsessively consumes more than half of his or her daily caloric intake after eight o'clock in the evening. More significant is the further finding that more than 33 percent of morbidly obese individuals—persons who are 100 or more pounds overweight—are affected by this disorder. Experts agree that NES shares characteristics of not only eating disorders but also sleep and mood disorders. Sufferers tend to exhibit symptoms such as feelings of anxiety and guilt, insomnia, or interrupted sleep. Typical NES behaviors include absent appetite during the day, a consistent pattern of eating more food after dinner than during the meal itself, and recurrent episodes of waking and eating throughout the night. This book offers a step-by-step strategy for managing and overcoming this disorder. From this book, you will first learn to identify the signs of NES, and then use journaling exercises to discover what automatic thoughts surround your night eating. Having identified the problematic behaviors, you'll find out how to break theses patterns with healthier food choices, more structured mealtimes, and a series of relaxation and visualization techniques." From New Harbinger Publications--with a bonus offer--;
Add this copy of Overcoming Night Eating Syndrome: a Step-By-Step Guide to cart. $12.46, very good condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2004 by New Harbinger Publications.
Add this copy of Overcoming Night Eating Syndrome: a Step-By-Step Guide to cart. $23.00, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by New Harbinger Publications.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
