Daily journaling for a brighter, happier you When clouds of melancholy roll in, take a step forward to come Out of the Blue . In Nadia Hayes's comforting journal you'll find helpful ways, large and small, to take control of sadness and move into a more positive mindset. The little choices you make each day - including spending time journaling - can help bring warmth, light, and positivity into your world. Out of the Blue is designed to guide you through your sadness and worries to a brighter path ahead. - More than ...
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Daily journaling for a brighter, happier you When clouds of melancholy roll in, take a step forward to come Out of the Blue . In Nadia Hayes's comforting journal you'll find helpful ways, large and small, to take control of sadness and move into a more positive mindset. The little choices you make each day - including spending time journaling - can help bring warmth, light, and positivity into your world. Out of the Blue is designed to guide you through your sadness and worries to a brighter path ahead. - More than 120 pages of ideas and inspiration will help you reclaim happiness - A no-judgment space to release all that you're holding inside - Find new joy, gratitude, and meaning in the everyday moments of your life With Out of the Blue , you can get into the habit of processing your emotions and turning your face to the sun. You'll feel happier, healthier, and more hopeful!
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