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No Need for Speed: A Beginner's Guide to the Joy of Running

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No Need for Speed: A Beginner's Guide to the Joy of Running - Bingham, John
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A popular "Runner's World" columnist presents a must-have for the beginning runner and presents a 12-week "Sofa to Starting Line" beginning runner's program for the uninitiated. 10 illustrations.

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No Need for Speed: A Beginner's Guide to the Joy of Running 2002, Rodale Books, New York

ISBN-13: 9781579544294

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