Are you addicted to coffee? Do you find it hard to function without a mid-morning chocolate bar? Would you struggle to go without your afternoon cigarette break? In this guide, Patrick Holford presents a pocket-sized gift-book on the natural and safe alternatives to these potentially harmful substances. He offers a total lifestyle plan to keep the reader energized, alert and productively "buzzy" without harmful side effects or the risk of addiction. Topics covered include: recipes for instant energy boosters, "cocktails" ...
Read More
Are you addicted to coffee? Do you find it hard to function without a mid-morning chocolate bar? Would you struggle to go without your afternoon cigarette break? In this guide, Patrick Holford presents a pocket-sized gift-book on the natural and safe alternatives to these potentially harmful substances. He offers a total lifestyle plan to keep the reader energized, alert and productively "buzzy" without harmful side effects or the risk of addiction. Topics covered include: recipes for instant energy boosters, "cocktails" and snacks; tips on which supplements will give you an energy boost; natural and safe alternatives to caffeine; an illustrated step-by-step high energy exercise routine; "emergency" boosters for special occasions such as exams, job interviews or when you generally feel run down; and essential oils that stimulate you.
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
