A practical guide to mindfulness to learn to enjoy without fear of life and make it a great experience. "Mindfulness" is a word that has become fashionable lately, although in fact it is a practice that, implicitly or explicitly, has been used for some time in areas as apparently distant as academic medicine or some religions. Mindfulness, which is increasingly present in the clinical setting, can help us to improve our physical and emotional health. It is a tool with which we can become stronger, less vulnerable and more ...
Read More
A practical guide to mindfulness to learn to enjoy without fear of life and make it a great experience. "Mindfulness" is a word that has become fashionable lately, although in fact it is a practice that, implicitly or explicitly, has been used for some time in areas as apparently distant as academic medicine or some religions. Mindfulness, which is increasingly present in the clinical setting, can help us to improve our physical and emotional health. It is a tool with which we can become stronger, less vulnerable and more aware of ourselves and our emotions; a tool that will give us more security and allow us to live without fear and with greater plenitude the here and now, something essential to feel better and enjoy the present.
Read Less
Add this copy of Mindfulness Para Vivir Sin Miedos to cart. $14.37, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2016 by Diversa Ediciones.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Mindfulness para vivir sin miedos to cart. $18.93, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2016 by Diversa Ediciones.