We are all born with the same mechanisms that help us survive in our societies; the education we receive is what makes our perceptions of our environment different. When we run a risk, when we go deep into unknown territories, or when we face the world in a new way, we experience fears. Fear and guilt often perform as essential functions in proper personal growth, but sometimes we evolve in a way that paralyzes us, preventing normal progress in our life. What was learned incorrectly can be relearned and with this we will ...
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We are all born with the same mechanisms that help us survive in our societies; the education we receive is what makes our perceptions of our environment different. When we run a risk, when we go deep into unknown territories, or when we face the world in a new way, we experience fears. Fear and guilt often perform as essential functions in proper personal growth, but sometimes we evolve in a way that paralyzes us, preventing normal progress in our life. What was learned incorrectly can be relearned and with this we will feel better, happy and at peace with ourselves because everyone is born with the right to be happiness. This book is a guide that allows us to understand the mechanisms of fear and the extortion that takes advantage of it, also giving us guidelines to recognize and overcome the mechanisms that manifest and maintain our fears. This book helps to increase our self-esteem, improve self image, and to escape from aggression, enjoying a full life, free of fear. Todos nacemos con los mismos mecanismos que nos ayudan a sobrevivir en nuestras sociedades, es la educacion que recibimos, lo que hace que tengamos diferentes percepciones de nuestro entorno. Cuando corremos un riesgo, cuando nos adentramos en terrenos desconocidos o cuando afrontamos el mundo de una forma nueva, experimentamos miedos. El miedo y la culpa tienen a menudo una funcion primordial en el correcto desarrollo de la persona, pero a veces evolucionan de forma que nos paralizan, evitando el normal progreso de desarrollo en nuestra vida. Lo que se aprendio de forma erronea, se puede reaprender y con ello conseguir sentirnos bien, a gusto y en paz con uno mismo, pues todos nacemos con el derecho a la felicidad. Este libro es una guia que nos permitira comprender los mecanismos del miedo y el chantaje que se aprovecha del mismo, asi como pautas para reconocer y vencer los mecanismos con que se manifiestan y mantienen nuestros miedos. Una ayuda para aumentar nuestra autoestima, mejorar la autoimagen y pasar de la huida o la agresion a la asertividad, disfrutando de una vida plena, libre de miedos.
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