This handbook provides concise tips for readers who want to live to the fullest - the natural way. All areas of current interest are covered, from diet, nutrition and herbs to exercise and meditation, giving readers an easy-to-follow path to restoring body, mind and spirit.
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This handbook provides concise tips for readers who want to live to the fullest - the natural way. All areas of current interest are covered, from diet, nutrition and herbs to exercise and meditation, giving readers an easy-to-follow path to restoring body, mind and spirit.
Read Less
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Seller's Description:
Good. Somewhat damaged. May have bumped corner, torn or missing dust cover, folded pages, light dust soil, remainder mark, price sticker, other damage, or be bent. 99% of orders arrive in 4-10 days.