Un m???todo sencillo y radical con el que activar un estado mental de alto rendimiento, concentraci???n y creatividad, para dar forma a la vida que realmente quieres. Por el director del laboratorio de innovaci???n en Ingenier???a Biom???dica de Harvard, Jeff Karp. ???C???mo puedes lograr un mayor rendimiento mental y creatividad en un mundo lleno de distracciones, de fechas l???mite constantes, de tiempo perdido en las redes sociales y de un bombardeo de noticias que te provoca ansiedad? En LIT , el innovador ...
Read More
Un m???todo sencillo y radical con el que activar un estado mental de alto rendimiento, concentraci???n y creatividad, para dar forma a la vida que realmente quieres. Por el director del laboratorio de innovaci???n en Ingenier???a Biom???dica de Harvard, Jeff Karp. ???C???mo puedes lograr un mayor rendimiento mental y creatividad en un mundo lleno de distracciones, de fechas l???mite constantes, de tiempo perdido en las redes sociales y de un bombardeo de noticias que te provoca ansiedad? En LIT , el innovador investigador de Harvard y del MIT, Jeff Karp, ha encontrado una poderosa manera de alcanzar un estado mental m???s enfocado y eficaz con la ayuda de sus siete herramientas para el encendido vital (Life Ignition Tools). LIT te ense???ar??? a: *Examinarte interiormente y conectar con lo que es verdaderamente importante para ti. *Visualizarte desde fuera para actuar consecuentemente, conectando con los dem???s y con diferentes formas del saber. *Romper con patrones de pensamiento habituales y decidir activamente en vez de apresurarte a dar respuestas que te mantienen en tu zona de confort. *Lidiar con los m???ltiples inputs sensoriales y la sobrecarga de informaci???n a los que estamos sometidos actualmente. *Estimular la creatividad y el entusiasmo en tu lugar de trabajo. *Reconocer discursos manipulativos que nos pueden hacer tomar la direcci???n equivocada. *Integrar tu vida espiritual en tu vida personal para reparar y profundizar tus relaciones. LlT te quitar??? el piloto autom???tico y te ayudar??? a permanecer alerta, presente en el momento y comprometido con tu vida, en un estado agudode consciencia de ti mismo que te empujar??? a la curiosidad, conexi???n y energ???a necesarias para tener la vida que realmente quieres. ENGLISH DESCRIPTION Radically simple experimental tools to help anyone tap into a high-energy brain state to fire up innovative potential and shape their lives with intention--by the founder of a Harvard biomedical engineering innovation lab. In an age of convenience and information overload, it's easy to go through the motions, pressured, distracted, and seeking instant gratification rather than harnessing our potential for meaningful and impactful lives. When we're accustomed to a low energy brain state and lulled by the comfort zone it creates, it's difficult to rouse ourselves to act with intention and create the lives we truly want to lead. In LIT , Jeff Karp, Ph.D., professor at Brigham and Women's Hospital, Harvard Medical School, and biotech innovator, helps us look to nature as a vital source of humankind's best wisdom, most inspired action, and greatest good. Diagnosed with learning differences at a young age, he persisted through nearly insurmountable struggles with support from his mom in developing ways to achieve hyper-awareness and maximize decisions based on his curiosity, passion, creativity, and connection to nature. As a student at McGill University and at the University of Toronto, as a researcher at MIT, and as a professor at Harvard Medical School, he evolved these approaches into LIT (Life Ignition Tools) --and road-tested these tools daily in his own personal life and with his lab team to innovate medical discoveries inspired by the "problem solving" process they find throughout the natural world. LIT teaches us to: - turn inward and connect with what is truly important to us - turn outward to act on that, connecting with others and different ways of knowing - question assumptions--break out of habitual thinking and other patterns to discover what really serves you best - navigate multiple streams of sensory input and manage information overload - recognize manipulative
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Text in Spanish. Trade paperback (US). Glued binding. 352 p. Language: Spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
