This tape will ward off the lamest of excuses. Leslie Sansone leads the 2 Mile Walk with firm determination that will appeal to even the least motivated. She begins with the simple idea that any progress is better than none (the kind of reasoning that can get Jabba the Hut off the couch). Sansone's lesson is only about half an hour, and in that time, the viewer can walk two entire miles, a distance that may seem daunting in any other context. With forward marches, side steps, and grapevines, she gets the body moving. The ...
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This tape will ward off the lamest of excuses. Leslie Sansone leads the 2 Mile Walk with firm determination that will appeal to even the least motivated. She begins with the simple idea that any progress is better than none (the kind of reasoning that can get Jabba the Hut off the couch). Sansone's lesson is only about half an hour, and in that time, the viewer can walk two entire miles, a distance that may seem daunting in any other context. With forward marches, side steps, and grapevines, she gets the body moving. The rest takes care of itself thanks to a handy distance measurement that flashes whenever a quarter mile has gone by. This device also allows the student to set a lower goal and work up to the full distance. Testimonials in the beginning offer proof of Sansone's simple technique. For the absolute beginner, the 2 Mile Walk is one of the best introductions to exercise on the market. Sarah Ing, Rovi
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