One of America's leading fitness experts presents a practical, well-rounded weight training program that will help women achieve the body they want in just one hour per week. Whether readers train at home or in a gym, this book covers everything they need to boost metabolism, strengthen bones, and avoid workout plateaus.
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One of America's leading fitness experts presents a practical, well-rounded weight training program that will help women achieve the body they want in just one hour per week. Whether readers train at home or in a gym, this book covers everything they need to boost metabolism, strengthen bones, and avoid workout plateaus.
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Add this copy of Kathy Smith's Lift Weights to Lose Weight to cart. $5.03, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2001 by Grand Central Publishing.
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Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Kathy Smith's Lift Weights to Lose Weight to cart. $9.19, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Grand Central Publishing.
Add this copy of Kathy Smith's Lift Weights to Lose Weight to cart. $9.19, fair condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Grand Central Publishing.
Add this copy of Kathy Smith's Lift Weights to Lose Weight to cart. $9.19, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2001 by Grand Central Publishing.
Add this copy of Kathy Smith's Lift Weights to Lose Weight to cart. $9.20, good condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2001 by Grand Central Publishing.
Add this copy of Kathy Smith's Lift Weights to Lose Weight to cart. $9.34, good condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2001 by Grand Central Publishing.
Add this copy of Kathy Smith's Lift Weights to Lose Weight to cart. $10.00, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Grand Central Publishing.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Kathy Smith's Lift Weights to Lose Weight to cart. $10.99, fair condition, Sold by Reliant Bookstore rated 5.0 out of 5 stars, ships from El Dorado, KS, UNITED STATES, published 2001 by Grand Central Publishing.
Add this copy of Kathy Smith's Lift Weights to Lose Weight to cart. $11.00, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Grand Central Publishing.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Kathy Smith's Lift Weights to Lose Weight to cart. $11.00, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Grand Central Publishing.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
