Austin, star of the #1 fitness show Getting Fit, is convinced that when a positive change becomes routine and pleasurable, then a new habit is born. Since experts have learned that it takes 21 consecutive days to form a habit, Denise takes those 21 days and acts as the reader's personal trainer and nutritionist, explaining what to eat, how to exercise, and how to think positively. 150 photos.
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Austin, star of the #1 fitness show Getting Fit, is convinced that when a positive change becomes routine and pleasurable, then a new habit is born. Since experts have learned that it takes 21 consecutive days to form a habit, Denise takes those 21 days and acts as the reader's personal trainer and nutritionist, explaining what to eat, how to exercise, and how to think positively. 150 photos.
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Add this copy of Jumpstart: the 21 Day Plan to Lose Weight Get Fit and to cart. $8.64, good condition, Sold by BookHolders rated 5.0 out of 5 stars, ships from Gambrills, MD, UNITED STATES, published 1996 by Simon & Schuster.
Add this copy of Jumpstart: the 21 Day Plan to Lose Weight Get Fit and to cart. $8.94, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 1998 by Fireside.
Add this copy of Jumpstart: the 21 Day Plan to Lose Weight Get Fit and to cart. $9.34, good condition, Sold by BookHolders rated 5.0 out of 5 stars, ships from Gambrills, MD, UNITED STATES, published 1998 by Fireside Books.
Add this copy of Jumpstart: the 21 Day Plan to Lose Weight Get Fit and to cart. $9.34, fair condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 1996 by Simon & Schuster.
Add this copy of Jumpstart: the 21 Day Plan to Lose Weight Get Fit and to cart. $9.35, good condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 1996 by Simon & Schuster.
Add this copy of Jumpstart: the 21 Day Plan to Lose Weight Get Fit and to cart. $9.35, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 1996 by Simon & Schuster.
Add this copy of Jumpstart: the 21 Day Plan to Lose Weight Get Fit and to cart. $9.36, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1996 by Simon & Schuster.
Add this copy of Jumpstart: the 21 Day Plan to Lose Weight Get Fit and to cart. $9.36, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1996 by Simon & Schuster.
Add this copy of Jumpstart: the 21 Day Plan to Lose Weight Get Fit and to cart. $10.48, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1998 by Fireside Books.
Add this copy of Jumpstart: the 21 Day Plan to Lose Weight Get Fit and to cart. $10.48, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1998 by Fireside Books.
