Biggest Loser star and fitness expert Jillian Michaels incorporates the use of weights (either hand weights or a single kettlebell will suffice) to help build lean muscle while maximizing caloric burn in this intense circuit-training program. Tracie Cooper, Rovi
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Biggest Loser star and fitness expert Jillian Michaels incorporates the use of weights (either hand weights or a single kettlebell will suffice) to help build lean muscle while maximizing caloric burn in this intense circuit-training program. Tracie Cooper, Rovi
Read Less
This video really gets your heart pumping. Needless to say my daughter started using this program religiously and has shed some weight. We are both so glad i purchased it.