With Jennifer Kries: Yin Yoga, fitness instructor Kries hosts a yoga regimen that will help each participant increase his or her spiritual potential by tapping into one's inner connective tissues. The routine in question is designed to enhance joint mobility and flexibility, reduce stress, alleviate pain and release the participant's chronic holding patterns. Nathan Southern, Rovi
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With Jennifer Kries: Yin Yoga, fitness instructor Kries hosts a yoga regimen that will help each participant increase his or her spiritual potential by tapping into one's inner connective tissues. The routine in question is designed to enhance joint mobility and flexibility, reduce stress, alleviate pain and release the participant's chronic holding patterns. Nathan Southern, Rovi
Read Less
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Seller's Description:
Disk is in good condition with minor to no wear. All disks are refinished to improve condition as needed. Case and artwork are in good condition with no tears or cracks. Thank you for shopping Goodwill Southern California. Your purchase helps create jobs and transforms lives through the power of work.