Yoga Journal's Yoga Step By Step: Session 1 features Yoga instructor Natasha Rizopoulos leading the viewer through what the subtitle of the video describes as Foundation Poses for Strength and Stamina. The video begins with a thirty-minute introductory sequence, and follows that with a twenty-minute workout which utilizes the moves exposed to the viewer during the first section of the program. This video is designed for Yoga beginners. Perry Seibert, Rovi
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Yoga Journal's Yoga Step By Step: Session 1 features Yoga instructor Natasha Rizopoulos leading the viewer through what the subtitle of the video describes as Foundation Poses for Strength and Stamina. The video begins with a thirty-minute introductory sequence, and follows that with a twenty-minute workout which utilizes the moves exposed to the viewer during the first section of the program. This video is designed for Yoga beginners. Perry Seibert, Rovi
Read Less
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Seller's Description:
Very good. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Natasha Rizopoulos. Very Good. Run time: 60 mins. Language: English. Used-Very Good Condition. Disc(s) is in great condition with no significant scratches or marks. Includes original artwork.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!