Just three decades old, the science of chronobiology is currently revolutionizing our understanding of the inner clocks and rhythmic cycles that govern our mind and body. This new science is discovering how our bodies are a symphony of thousands of overlapping cycles and schedules that affect everything from our physical strength to the times during the day when we feel most intellectually sharp, most sexually aroused, and least susceptible to pain. Scientists in this fascinating new field are just now unlocking secrets ...
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Just three decades old, the science of chronobiology is currently revolutionizing our understanding of the inner clocks and rhythmic cycles that govern our mind and body. This new science is discovering how our bodies are a symphony of thousands of overlapping cycles and schedules that affect everything from our physical strength to the times during the day when we feel most intellectually sharp, most sexually aroused, and least susceptible to pain. Scientists in this fascinating new field are just now unlocking secrets that will dramatically change our daily lives and our very conception of time. Although scientists have been perplexed by body clocks for centuries, the real breakthroughs are only now beginning to take hold. In fact, chronobiology now determines how doctors can schedule medications and surgeries, how factory managers can assign work hours, how business leaders can plan their travel, and how farmers can produce more crops. Like the animals and plants around us, we are tuned to the cycles of our planet. Time cycles, encoded into our cells, tell us when to sleep and wake, work and play. When we ignore them, we put both our health and our happiness at risk. The development of chronobiology represents a new era in our understanding of the universe. Like the discovery of the microscope, chronobiology is revolutionizing how we view ourselves and our world on every level. Inner Time explains both the development and the findings of this new field, showing how we can safely stay in touch with our inner rhythms and get the most from life.
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Seller's Description:
Poor. Dots of staining along edges of dust jacket and text block. Dents/scuffs to bottom outside corners. Dust jacket faded at spine and top front. Black scuff marks and scratches to dust jacket and boards. Content in very good condition. Sewn binding. Cloth over boards. With dust jacket. 190 p.
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Seller's Description:
Very good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.
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Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
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Near Fine in Fine jacket. First edition. Near fine in fine dustwrapper. Name on end paper. Please Note: This book has been transferred to Between the Covers from another database and might not be described to our usual standards. Please inquire for more detailed condition information.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!