We can challenge the negative habits that reside in our subconscious mind. Awakening our nervous system we can correct our actions. Ruthy Alon explains how to communicate with our brain through our movements, leading the reader into the process of neuromotor functioning. The process of updating habits is rejuvenating.
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We can challenge the negative habits that reside in our subconscious mind. Awakening our nervous system we can correct our actions. Ruthy Alon explains how to communicate with our brain through our movements, leading the reader into the process of neuromotor functioning. The process of updating habits is rejuvenating.
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