Fitness expert Gilad leads this fitness program, combining the principles of yoga, Pilates, cross training, and bootcamp exercises to create a single, complete, abdominally centric workout, guaranteed to strengthen, tone, and sculpt the ab muscles and burn fat, all with no equipment needed. Cammila Collar, Rovi
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Fitness expert Gilad leads this fitness program, combining the principles of yoga, Pilates, cross training, and bootcamp exercises to create a single, complete, abdominally centric workout, guaranteed to strengthen, tone, and sculpt the ab muscles and burn fat, all with no equipment needed. Cammila Collar, Rovi
Read Less