Gilad: 15 Targeted Express Workouts features a variety of exercise woutines, each of which lasting no longer than 10 minutes, that focus on various areas of the body. Depending on the viewer's needs, it is possible to pick and choose in order to customize a workout that will maximize results. Perry Seibert, Rovi
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Gilad: 15 Targeted Express Workouts features a variety of exercise woutines, each of which lasting no longer than 10 minutes, that focus on various areas of the body. Depending on the viewer's needs, it is possible to pick and choose in order to customize a workout that will maximize results. Perry Seibert, Rovi
Read Less