Structured to mirror the steps of cognitive-behavioral therapy, the most effective treatment for obsessive-compulsive disorder, this engaging workbook offers specific strategies for changing the thoughts, feelings, and behaviors that keep OCD alive.
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Structured to mirror the steps of cognitive-behavioral therapy, the most effective treatment for obsessive-compulsive disorder, this engaging workbook offers specific strategies for changing the thoughts, feelings, and behaviors that keep OCD alive.
Read Less