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Getting Over Ocd, First Edition: A 10-Step Workbook for Taking Back Your Life

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Getting Over Ocd, First Edition: A 10-Step Workbook for Taking Back Your Life - Abramowitz, Jonathan S, Dr., PhD
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Structured to mirror the steps of cognitive-behavioral therapy, the most effective treatment for obsessive-compulsive disorder, this engaging workbook offers specific strategies for changing the thoughts, feelings, and behaviors that keep OCD alive.

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Getting Over Ocd, First Edition: A 10-Step Workbook for Taking Back Your Life 2009, Guilford Publications, New York, NY

ISBN-13: 9781593859992

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