Designed for students with little or no background in developing a personal fitness programme, this text emphasizes health-related components of fitness, including cardiorespiratory fitness, muscular strength and endurance, flexibility and body composition. The text integrates concepts with applications, and how they combine to affect an individual's overall level of fitness.
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Designed for students with little or no background in developing a personal fitness programme, this text emphasizes health-related components of fitness, including cardiorespiratory fitness, muscular strength and endurance, flexibility and body composition. The text integrates concepts with applications, and how they combine to affect an individual's overall level of fitness.
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Seller's Description:
Very Good Condition. Text appears to be clean. Cover has wear and corner bumps. The spine is in good condition with some wear. Quantity Available: 1. Shipped Weight: Under 1 kilo. Category: Education; ISBN: 0073523852. ISBN/EAN: 9780073523859. Pictures of this item not already displayed here available upon request. Inventory No: 1561037291.
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Seller's Description:
Used: Very Good. -Same Day Shipping! Satisfaction Guaranteed! Select Expedited Shipping for Super FAST Delivery. Excellent Customer Service Record. All returns accepted. Tracking provided!
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Seller's Description:
Good Condition. The text has some marking, the cover has light wear with a school stamp on the lower outer page edges. Has a small stain on the lower back edge and lower edge of the last 2 pages. Quantity Available: 1. ISBN: 007304685X. ISBN/EAN: 9780073046853. Pictures of this item not already displayed here available upon request. Inventory No: 1560799420.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 550grams, ISBN: 9780072557343.
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Seller's Description:
Very Good Condition. The text appears clean, the cover is in very nice condition. Quantity Available: 1. ISBN: 0072557346. ISBN/EAN: 9780072557343. Pictures of this item not already displayed here available upon request. Inventory No: 1560757537.
