"Gentle Yoga With Great Benefits" is a holistic guide to a better health, regardless of a person's age and level of physical fitness, of one's mobility and agility. The book offers a complete system of exercises for body, mind and soul, and is based on a time tested unique combination of modified Yoga postures to support the body, adaptable to a variety of physical needs and abilities; psychological understanding and yogic philosophy to support healthy emotional life; affirmations for a stronger and sharper mind and ...
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"Gentle Yoga With Great Benefits" is a holistic guide to a better health, regardless of a person's age and level of physical fitness, of one's mobility and agility. The book offers a complete system of exercises for body, mind and soul, and is based on a time tested unique combination of modified Yoga postures to support the body, adaptable to a variety of physical needs and abilities; psychological understanding and yogic philosophy to support healthy emotional life; affirmations for a stronger and sharper mind and meditation for a calmer spirit assisting in one's spiritual growth. The author offers guidance on how one may apply yogic principles and exercises to manage and control stress and to alleviate pain, such as headaches, back and arthritic pain.
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Add this copy of Gentle Yoga With Great Benefits for People Who Are in to cart. $18.49, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2016 by Lulu Press.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Gentle Yoga With Great Benefits: For people who are in to cart. $15.42, new condition, Sold by Ria Christie Books rated 4.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2016 by Lulu Publishing Services.
Add this copy of Gentle Yoga With Great Benefits for People Who Are in to cart. $19.36, new condition, Sold by Paperbackshop International rated 2.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 2016 by Lulu Press.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Gentle Yoga With Great Benefits: For people who are in to cart. $23.58, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2016 by Lulu Publishing Services.
Add this copy of Gentle Yoga With Great Benefits: for People Who Are in to cart. $43.33, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by Lulu Publishing Services.
Add this copy of Gentle Yoga With Great Benefits: for People Who Are in to cart. $67.71, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by Lulu Publishing Services.
