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Food Combining Cookbook

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Food Combining Cookbook - Lidolt, Erwina
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Originally published in 1987 by Thorsons, this new small format cookbook gives over 150 recipes to help put the Hay diet system into practice. The book explains the simple guidelines behind food combining, showing how and when to separate starch from protein, thus increasing the quantity of alkaline foods in the daily diet and improving health.

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Food Combining Cookbook 1998, Thorsons Publishers, London, England

ISBN-13: 9780722536667

2nd Rev edition

Trade paperback