Dr. Hay's diet, developed in the 1920s and successful in producing weight loss ever since, is based on a very clever, flexible concept -- the art of food combining. His principles are outlined, as well as the diet plan by which to put them into practice, including menu plans and an attractive four-color "how to" cookbook.
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Dr. Hay's diet, developed in the 1920s and successful in producing weight loss ever since, is based on a very clever, flexible concept -- the art of food combining. His principles are outlined, as well as the diet plan by which to put them into practice, including menu plans and an attractive four-color "how to" cookbook.
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