Designed to help students incorporate fitness and wellness into their daily lives, this work provides a coverage of the components of health-related fitness, as well as of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.
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Designed to help students incorporate fitness and wellness into their daily lives, this work provides a coverage of the components of health-related fitness, as well as of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.
Read Less
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Seller's Description:
Very good. Trade paperback (US). Glued binding. 336 p. Audience: General/trade. Book is in good condition inside and out. Shows slight wear. Pages are clean and binding intact.
